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Depression can be described as the feeling of being sad, melancholic, unhappy, downcast, or devastated. Most of us feel this way from time to time for short periods.
Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with daily life for a period of several weeks .
tips for coping with depression
If you’re looking for ways to improve your mental health, these 7 tips for dealing with depression could…